Tons of workout apps are developed for our
smartphones and finding the most effective one can be quite hard. LifeBuddy is
the perfect workout app for users that like to save money on gym membership and
expensive equipment, following workout routines from the comfort of their
homes, achieving their fitness goals easily and quickly. Because of all offered
on this app, we pronounced it as our Fitness App of the Month. Read more about it.
What
is LifeBuddy all about?
LifeBuddy is a
workout app which is very convenient and effective, easy to use and offers the
most versatile goal-based workout program that provides you with workout
routines for all your main muscles. Without wasting your money paying for
gym memberships or equipment that is expensive, this training program can be
done from the comfort of your own home. Developed for Android users, this app
will help you to easily, quickly and comfortably lead a healthy and fit life.
Just grab a mat and some dumbbells to start the workout program.
Standout
features
For all your main
muscles, workout routines are provided as well for a calorie tracker that
allows you to track the number of calories you are burning with each workout.
The app calculates the calories based on your personal info like your gender,
weight, height, and age. Achieve your fitness goals at home without going to
the gym, in a few minutes a day, using minimal equipment like a set of
dumbbells, mat and a chair. Chest and biceps, abs, triceps and shoulders, legs
and back workouts are available for you and you will train to do two supersets in a row followed by rest, and move from one set to
another without a break.
While your one muscle is recovering, you
are performing another exercise on a different muscle. Over 190 exercises with
video demonstrations are offered and you can choose between beginner,
intermediate and advanced level workouts for your body. The mini guide of healthy
foods allows you to create a flexible diet plan and you can fine-tune your
macros intake depending on your goals. You won’t do the exact same workout in
the same exact order because the workouts are auto-shuffled. Track your macros
easily and accurately with the macro calculator offered on the app.
Download it for free on Google Play now to
get provided with workout routines for all your main muscles!
Official
Website: LifeBuddy
Google
Play Download Link: LifeBuddy
