Fitness App of the Month – LifeBuddy

Tons of workout apps are developed for our smartphones and finding the most effective one can be quite hard. LifeBuddy is the perfect workout app for users that like to save money on gym membership and expensive equipment, following workout routines from the comfort of their homes, achieving their fitness goals easily and quickly. Because of all offered on this app, we pronounced it as our Fitness App of the Month. Read more about it.

What is LifeBuddy all about?

LifeBuddy is a workout app which is very convenient and effective, easy to use and offers the most versatile goal-based workout program that provides you with workout routines for all your main muscles. Without wasting your money paying for gym memberships or equipment that is expensive, this training program can be done from the comfort of your own home. Developed for Android users, this app will help you to easily, quickly and comfortably lead a healthy and fit life. Just grab a mat and some dumbbells to start the workout program. 

Standout features

For all your main muscles, workout routines are provided as well for a calorie tracker that allows you to track the number of calories you are burning with each workout. The app calculates the calories based on your personal info like your gender, weight, height, and age. Achieve your fitness goals at home without going to the gym, in a few minutes a day, using minimal equipment like a set of dumbbells, mat and a chair. Chest and biceps, abs, triceps and shoulders, legs and back workouts are available for you and you will train to do two supersets in a row followed by rest, and move from one set to another without a break.

While your one muscle is recovering, you are performing another exercise on a different muscle. Over 190 exercises with video demonstrations are offered and you can choose between beginner, intermediate and advanced level workouts for your body. The mini guide of healthy foods allows you to create a flexible diet plan and you can fine-tune your macros intake depending on your goals. You won’t do the exact same workout in the same exact order because the workouts are auto-shuffled. Track your macros easily and accurately with the macro calculator offered on the app.

Download it for free on Google Play now to get provided with workout routines for all your main muscles!

Official Website: LifeBuddy

Google Play Download Link: LifeBuddy

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SixPack Calculator - Hit Calculate to Find out When Your Abs Will Show

Sometimes when you work out or you are on a diet, it can be quite hard to determine the time you need to get your results. However, nowadays there are many apps that can help you estimate the time you need to work out or diet in order for the results to be visible. Among so many of these apps, finding the perfect one to calculate the time needed for your abs to show is not that easy. We looked and we have to offer an amazing abs calculator.

What is SixPack Calculator?

SixPack Calculator is created for Android users, especially designed as an efficient abs calculator which offers you the chance to determine the weeks needed to diet in order for your six pack to show. With the help of this quite easy to use fitness app, users are only needed to enter the body information required and hit calculate in order to find out how much time is needed for their abs to show. Without any effort, the results of the calculation are available instantly on the user’s phone.   

App Highlights

With the features that offers SixPack Calculator the user gets the ability to easily and quickly determine the weeks he needs to diet so his six pack is visible. In order to calculate the time needed, the user is required to put in the body fat percentage and body weight and hit calculate to find out. The user is also able to change the measurement units as he likes, switching between kg and lbs.

To determine the body fat percentage easily, users can use the reference pictures to estimate their body fat percentage correctly. The app will save you a lot of time and effort, instantly calculating the weeks needed in order for your abs to show. All you need to do is to enter the body information required and hit calculate to find out how long before your six pack shows.

Download it on Google Play now for free and calculate the time you need for your six pack to become visible!

Google Play Download Link: SixPack Calculator

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LifeBuddy - Get Workout Routines for All Your Main Muscles

We all have busy lives, it comes with the time we live in and while this wonders for productivity, it can be quite difficult to find time or energy to stay in shape. However, there are many personal workout apps to help you stay in shape, get fitter and healthier. To achieve your goals and amazing achievements without wasting money on gym memberships or equipment, we looked and discovered a great workout app offering workout routines to follow.

What is LifeBuddy all about?

LifeBuddy is a workout app which is very convenient and effective, easy to use and offers the most versatile goal-based workout program that provides you with workout routines for all your main muscles. Without wasting your money paying for gym memberships or equipment that is expensive, this training program can be done from the comfort of your own home. Developed for Android users, this app will help you to easily, quickly and comfortably lead a healthy and fit life. Just grab a mat and some dumbbells to start the workout program. 

Standout features

For all your main muscles, workout routines are provided as well for a calorie tracker that allows you to track the number of calories you are burning with each workout. The app calculates the calories based on your personal info like your gender, weight, height, and age. Achieve your fitness goals at home without going to the gym, in a few minutes a day, using minimal equipment like a set of dumbbells, mat and a chair. Chest and biceps, abs, triceps and shoulders, legs and back workouts are available for you and you will train to do two supersets in a row followed by rest, and move from one set to another without a break.

While your one muscle is recovering, you are performing another exercise on a different muscle. Over 190 exercises with video demonstrations are offered and you can choose between beginner, intermediate and advanced level workouts for your body. The mini guide of healthy foods allows you to create a flexible diet plan and you can fine-tune your macros intake depending on your goals. You won’t do the exact same workout in the same exact order because the workouts are auto-shuffled. Track your macros easily and accurately with the macro calculator offered on the app.

Download it for free on Google Play now to get provided with workout routines for all your main muscles!

Official Website: LifeBuddy

Google Play Download Link: LifeBuddy

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Fitness App of the Week – Fitvate

Nowadays, fitness apps are becoming more and more popular among users that like to achieve their fitness goals without spending much money on expensive trainers. Fitvate is created to be your personal fitness trainer, offering you the most effective workouts, fitness plans and tips you need to achieve your goals easily and quickly. Because of all that, we decided to name this app our Fitness App of the Week. Learn more about it.

What is Fitvate?

Fitvate is developed for Android users as your own personal fitness trainer that offers you an efficient and yet fast way for your achieve your fitness goals in a short period of time. The workout planner app is easy to use and offers a great way of starting your bodybuilding journey or taking your fitness to the next level and improving your body. Stop wasting money on expensive instructors and use the app’s extensive database of muscle exercises, detailed description, and videos with workout routines for mass gain, fat loss, bodybuilding, powerlifting, and strength gain available for you.

App Highlights

This personal fitness trainer does not require an Internet connection and its’ designed by experts, offering workout routines for beginner, intermediate and Pro levels. Available for users there are more than 300 exercises which are supported with HD offline videos to act as the personal trainer of the user with clear exercise photos and sharp workout videos. The workout routines can be customized and the measurement units can be chosen by the user as well as workouts for all fitness levels can be discovered. Search for workouts easily and use the list for most effective workouts for each muscle.

Add exercises in your favorite using the like feature. Every exercise has pictures, videos and text instruction and users can set and customize workout reminders. Regularly, healthy tips are available for users and they can record their training process automatically too. By a professional bodybuilder, offline workout videos are available fully described with the right technique and movements. Different fitness challenges, workouts, and plans are available for each user so he can quickly get to his fitness goals.

Download it now for free on Google Play to achieve great fitness results with your personal workout trainer!

Google Play Download Link: Fitvate

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Fitvate - Your Own Personal Workout Trainer for Achieving Great Fitness Results

Nothing beats having a personal trainer on-hand to guide you to your fitness goals. But if you’re strapped for cash, personal training apps can provide useful guidance during your workouts and even help you plan your workouts properly to keep track and monitor your progress. Because so many options are available for you, we looked and we have an efficient and practical al personal fitness trainer to help you reach your fitness goals in and out of the gym.

What is Fitvate?

Fitvate is developed for Android users as your own personal fitness trainer that offers you an efficient and yet fast way for your achieve your fitness goals in a short period of time. The workout planner app is easy to use and offers a great way of starting your bodybuilding journey or taking your fitness to the next level and improving your body. Stop wasting money on expensive instructors and use the app’s extensive database of muscle exercises, detailed description, and videos with workout routines for mass gain, fat loss, bodybuilding, powerlifting, and strength gain available for you.

App Highlights

This personal fitness trainer does not require an Internet connection and its’ designed by experts, offering workout routines for beginner, intermediate and Pro levels. Available for users there are more than 300 exercises which are supported with HD offline videos to act as the personal trainer of the user with clear exercise photos and sharp workout videos. The workout routines can be customized and the measurement units can be chosen by the user as well as workouts for all fitness levels can be discovered. Search for workouts easily and use the list for most effective workouts for each muscle.

Add exercises in your favorite using the like feature. Every exercise has pictures, videos and text instruction and users can set and customize workout reminders. Regularly, healthy tips are available for users and they can record their training process automatically too. By a professional bodybuilder, offline workout videos are available fully described with the right technique and movements. Different fitness challenges, workouts, and plans are available for each user so he can quickly get to his fitness goals.

Download it now for free on Google Play to achieve great fitness results with your personal workout trainer!

Google Play Download Link: Fitvate

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90 Day Diet – Establish a Better Metabolism & Achieve Your Weight Goals

There’s a study that shows that using a smartphone app for weight loss compared to websites and paper diaries increases the dieter’s chance of losing weight. Self-monitoring can help you become more aware of your eating habits and help you start eating healthy, losing the weight. For users that wish to achieve their weight loss goals, we did our research and found a diet plan app that can help them get to their weight goals effectively and control their eating habits. The app is called 90 Day Diet.

What is 90 Day Diet?

Developed for both Android and iOS users, this diet plan app is offering you the ability to lose the weight you want and achieve your long term weight goals effectively through the tested and trustful diet plan. Using this accompany app allows you to establish a better metabolism, control what you eat with the selective/separate eating. Change your metabolism in the direction you want to and get rid of the overweight, controlling the diet completely to get to the level you desire. Lead a healthier lifestyle by organizing what you eat.

90 Day Diet Highlights

90 Day Diet is offering you the diet plan with the features needed in order for you to improve your health and effectively lose weight. For people with high blood pressure, the diet plan is extremely beneficial. Also, slight exercises are accompanying the app so your life and weight are radically changed. The app and its features during the diet are assisting the users so they are able to create, implement and plan their diet and start their healthy eating.

The weight tracker, the meal plan and the diet tracker are giving users a chance to reach their weight goals effectively. Users can also create a flexible schedule and get detailed information about each diet day so the user knows what he can eat and learn which meals are recommended. Users are also informed with statistics about the days of their diet, the kilograms they started the diet as well for the weight they have in each moment of their diet.

Download the app for free on Google Play and App Store to establish a better metabolism and control your weight!

Official Website: 90 Day Diet

App Store Download Link: 90 Day Diet

Google Play Download Link: 90 Day Diet

Originally posted on Tehnico.

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Fitness App of the Month - Women Weight Loss Workout Pro

Our Fitness App of the Month is called Women Weight Loss Workout Pro. It is a personal fitness trainer that’s especially created for women that want to lose weight easily and effectively. Achieve your body goals by exercising 7 minutes a day, use the app’s detailed diet plan and guidance to get you through the whole process. Because it’s very useful and convenient, we’re pronouncing Women Weight Loss Workout Pro a Fitness App of the Month.

What Is Women Weight Loss Workout Pro?

Women Weight Loss Workout is all about helping women achieve their goals and get used to a healthier and more active lifestyle. Women Weight Loss Workout is basically like a personal trainer that will help you reach your goal in no time. It is just a click away; no more gym, no more expensive dietitians and trainers. All you need to get in shape is Women Weight Loss Workout!

App Highlights

Women Weight Loss Workout Pro is a weight loss app designed especially for women that want to get great body results in no time. If you want to get effective results in a short amount of time and have visible weight loss, this is the right app for you. No more paying for expensive equipment, no more going to the gym – now you can have your own personal fitness trainer right in your iPhone or iPad.

Women Weight Loss Workout Pro offers you an easier and simpler way to lose those extra pounds that always annoyed you. Women Weight Loss Workout Pro has exercises that are explained step by step through video and text description. The voice guide will give you all the motivation you need to get the exercises done easily, you will be able to listen to your music while working out and much more!

Not only that is provides you with workout exercises, Women Weight Loss Workout Pro is offering its users a dieting meal plan that is made in order to achieve your weight goal faster, besides working out. With Women Weight Loss Workout Pro you will be able to track the food you eat and the calories that come with it.

You can download the app for free from the App Store.

App Store Download Link: Women Weight Loss Workout Pro

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Women Weight Loss Workout Pro - Start Your Transformation Today

Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers. If your weight is in the healthy range and isn’t more than 10 pounds over what you weighed when you turned 21, focus on maintaining that weight by watching what you eat and exercising.

Because most adults between the ages of 18 and 49 gain 1-2 pounds each year (1), stopping and preventing weight gain should be a priority. Gaining weight as you age increases the chances of developing one or more chronic diseases. Our body image dictates how we interact with others, how confident we feel, and impacts how healthy we feel going about our day-to-day lives. So, while you've likely mentally prepared yourself for some of the changes synonymous with slimming down (i.e. buying new pants), there are a number of things—some good and some sort of strange—you may have never realized come along with a trimmer figure.

What Is Women Weight Loss Workout Pro?

Women Weight Loss Workout is all about helping women achieve their goals and get used to a healthier and more active lifestyle. Women Weight Loss Workout is basically like a personal trainer that will help you reach your goal in no time. It is just a click away; no more gym, no more expensive dietitians and trainers. All you need to get in shape is Women Weight Loss Workout!

App Highlights

Women Weight Loss Workout Pro is a weight loss app designed especially for women that want to get great body results in no time. If you want to get effective results in a short amount of time and have visible weight loss, this is the right app for you. No more paying for expensive equipment, no more going to the gym – now you can have your own personal fitness trainer right in your iPhone or iPad.

Women Weight Loss Workout Pro offers you an easier and simpler way to lose those extra pounds that always annoyed you. Women Weight Loss Workout Pro has exercises that are explained step by step through video and text description. The voice guide will give you all the motivation you need to get the exercises done easily, you will be able to listen to your music while working out and much more!

Not only that is provides you with workout exercises, Women Weight Loss Workout Pro is offering its users a dieting meal plan that is made in order to achieve your weight goal faster, besides working out. With Women Weight Loss Workout Pro you will be able to track the food you eat and the calories that come with it.

You can download the app for free from the App Store.

App Store Download Link: Women Weight Loss Workout Pro

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Fitness App of the Week - Fitness Client Pro

For all personal trainers, wellness coaches, nutritionists and exercise group instructors, here comes a handy iOS tool called Fitness Client Pro. This incredible app is designed to safely manage and secure all your client data in one place. With friendly user interface and tons of features, the app has deserved the title Fitness App of the Week.

What is so special about the app?

Developed for IOS users, easy to use, simple and yet very helpful and practical this fitness tracker app will help both clients and fitness instructors to stay engaged and connected without much effort. The instructors and trainers can use the app to secure and manage client data in one place and tracking their appointments with clients as the workouts easily. The clients by using the app can track their progress and workouts and stay engaged with their trainers using the live in-app offered for them. With the help of the app coaches will improve their client retention and the clients will have their own login access. 

What are the best features of Fitness Client Pro?

The Fitness Client Pro has to offer various features that can be quite practical for trainers, coaches and their clients as well. With the help of the app, the users can track the data of their clients on their phones, enter the food, exercise or template to get faster data entry and retrieval and keep the data safe and secure with back-ups automatically and with supporting options of every question of the users and the option to share the public profile with others too. On the app coaches and trainers can promote their fitness and create and customize their session packages for each client, booking, cancelling and rescheduling their client appointments and fill out or allow clients access to fill out and digitally sign their own par-q and health history forms as well. 

The app also allows the fitness trainers to set steps, daily water intake and caloric intake goals for every client, log workout, meals, body measurements, client journals, take and upload client before and after photos from 4 different angles, track client physical progress with fitness assessment charts and reports, viewing details of business such as usage of sessions, reports of earnings, keeping their clients engaged and connected with the live-in app chats and activity notifications within the app. The clients on the app have the chance to book or cancel workout sessions, manage their history of health, make and view their exercise journals and track their own workouts, staying engaged and connected with the notifications and the live in-app chats.  

Download the app for free on App Store to promote their fitness and access data of clients in one place! 

Official Website: Fitness Client Pro

App Store Download Link: Fitness Client Pro

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Fitness Client Pro - Promote & Market Your Fitness & Access Client Data in One Place

Fitness app can be quite helpful and practical for both instructors and their clients as well. But not every app offers features that can help both users. Because of that, we decided to help with the search for the right fitness app that can help instructors stay on track with data of clients and their progress and for the clients to keep track with their progress and stay engaged with their fitness trainers. We did our research and we have the app for this. Let’s discuss about it.

What is so special about the app?

Developed for IOS users, easy to use, simple and yet very helpful and practical this fitness tracker app will help both clients and fitness instructors to stay engaged and connected without much effort. The instructors and trainers can use the app to secure and manage client data in one place and tracking their appointments with clients as the workouts easily. The clients by using the app can track their progress and workouts and stay engaged with their trainers using the live in-app offered for them. With the help of the app coaches will improve their client retention and the clients will have their own login access.

What are the best features of Fitness Client Pro?

The Fitness Client Pro has to offer various features that can be quite practical for trainers, coaches and their clients as well. With the help of the app, the users can track the data of their clients on their phones, enter the food, exercise or template to get faster data entry and retrieval and keep the data safe and secure with back-ups automatically and with supporting options of every question of the users and the option to share the public profile with others too. On the app coaches and trainers can promote their fitness and create and customize their session packages for each client, booking, cancelling and rescheduling their client appointments and fill out or allow clients access to fill out and digitally sign their own par-q and health history forms as well. 

The app also allows the fitness trainers to set steps, daily water intake and caloric intake goals for every client, log workout, meals, body measurements, client journals, take and upload client before and after photos from 4 different angles, track client physical progress with fitness assessment charts and reports, viewing details of business such as usage of sessions, reports of earnings, keeping their clients engaged and connected with the live-in app chats and activity notifications within the app. The clients on the app have the chance to book or cancel workout sessions, manage their history of health, make and view their exercise journals and track their own workouts, staying engaged and connected with the notifications and the live in-app chats.  

Download the app for free on App Store to promote their fitness and access data of clients in one place! 

Official Website: Fitness Client Pro

App Store Download Link: Fitness Client Pro

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Gymify - Create Your Fitness Routines & Stay Motivated

Staying motivated when working out can be quite difficult sometimes and sometimes even when it comes to the right workouts it’s hard to find the ones that will push your limits. However, nowadays many fitness apps can help you with that.  For all gym addicts, there are workout trackers that offer you to track your progress, create your workout routines and motivating you at the same time. We did our research and we have the right fitness tracker for that. Let’s discuss it.

What is so special about the app?

Developed for IOS users, this fitness tracker is helping its users to easily and efficiently reach their body goals every time they go at the gym to workout. With the help of this workout app, the users are able to follow their progress at the gym, track their workouts, create their workout routines on a daily basis and build muscles, staying motivated during the entire time they spend in the gym. All available on the user’s phone, with the app users, are offered to get detailed instructions about the workouts, getting more productive and reaching their goals.

What are the best features of Gymify?

The Gymify as the workout tracker with its efficient and helpful features will allow every gym lover to reach their body goals faster and without much effort, helping get more of his time at the gym. By using this workout app with more than 280 exercises, the app includes all of it such as barbell, dumbbells, kettle-bells, strength and cardio machines and much more. The cloud synchronization of the app will help the user to even more easily track his workouts, create his workout routines daily, to stay motivated and build his muscles to reach his goals and stay motivated constantly.

The app’s routines and exercises can be customized by the user as it suits him so he can create his workouts routines on a daily basis. Each of the exercises and routines includes animations and instructions, helping the user get the details he needs to spend the time at the gym the best he can. Users can track their weight/reps and their sets for every exercise they do easily and with the HealthKit integration, the user is indicated with the progress in bodybuilding, finding this option in the Measurements section of the app. 

Download the app now on App Store for free to create your daily workout routines and stay motivated!

Official Website: Gymify

App Store Download Link: Gymify

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Get in the Running Form of Your Life with 5k Running Training Plan

You’ve seen your friends bragging about their runs all over social media — from “I just crushed a 3.00 mi run” tweets to your pal’s #seenonmyrun selfie — and we don’t blame you for wanting to join the party. After all, if you didn’t post it, did it really happen? But you can’t get a cool share in unless you’re using one of those slick running apps.

Created by Certified Personal Trainers

However, we have found a perfect application for all of you fitness boys and girls who are interested in improving your health and lifestyle with some running training routine. Namely, we want to introduce you the 5k Running Training Plan App, created by certified personal trainers and professionals and which offer an amazing incredible 9 week running program that will help you to achieve the 5k race goal.

Motivate and Inspire Others

Using this incredible fitness app can make you become a pro runner effortlessly and having fun in the same time and that’s why we strongly recommend it. With this app you can get step-by-step instructions and the inspiration you need to get to the finish line of your first 5k race. Use the GPS support to track your distance, pace & map routes, play the music player for more motivation, track your performances and progress and share it on social media platforms if you want to motivate and inspire others.

Change Your Lifestyle

Catch the rhythm of life with 5k Running Training Plan App and become a pro runner, a champion alike. Change your lifestyle, change your routines and enjoy life like ever before. Our job is done, now it’s up to you! 

App Store Download Link: 5k Running Training Plan

Website: http://rumbleenterprise.com/

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KuaiFit – Achieve Your Goals with Workout Plans that Adapt to Your Body

You know all about the big-name apps that help you connect with your loved ones and share your favorite photos and videos. But what about the apps that help you improve your health? One of the best ways to improve your health and in the same time get an amazing body is by working out. There are many apps that offer you that, guiding you through the training process and help you achieve the goals you have. We did our research and we have the app for you. Let’s discuss about it.

What is so special about this app?

Developed for android and IOS users, this is one easy to use and very efficient fitness app that offers users to reach all their body goals depending on their needs and preferences. With the help of this app, users are able to choose among large selection of voice-guided training plans made from top personal and sport coaches from the whole world. On the app users only need to choose a training plan that suits their needs, choosing goals, sport, coach, following the plan while listening to their favorite tunes. The app will help users achieve all their goals while letting them enjoy each training plan they choose.

What are the best features offered?

The KuaiFit as a fitness app offers users amazing features and training plans that will get each user over the finish line while he enjoys the workout experience. Users on the app can reach their goals by choosing among different training plans, such as running, cycling, gym, triathlon, and general fitness, all complete depending on their choice. The app offers plans for beginner, intermediate and advanced users, allowing them to choose any plan they like and that suits their goals. Each user can find on the app different types of plans for training and easily choose any plan that will adapt to his body. Just by choosing the plan and pressing start, the user with help of the coach will get to the end of each workout.

The workouts can be recorded by the user so he can monitor his progress as well at the end of each workout the user can get the graphics of his route and performance. Users can easily connect the app with KuaiFit Headphones to get each exercise routine deployed directly without the need to carry their phone and they can also connect it to heart rate sensors and headphones by using Bluetooth. The premium training plans are also offered with premium membership subscription so the user can access unlimited number of premium training plans if he wants.

Download the app now on Google Play and App Store to train with ease and achieve your goals!

Official Website: KuaiFit

App Store Download Link: KuaiFit

Google Play Download Link: KuaiFit

Originally posted on Tehnico.

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Train with the Workout Interval Timer App

Trying to get that beach bod back before summer? Maybe you’re the avid fitness freak looking to take your workouts to the next level? Interval training helps burn mucho calories, minus the gym time. Interval training routines combine rotating from one workout to another, with mixed rest and effort intervals. Circuit, HIIT (High Intensity Interval Training), and Tabata training are all examples of great interval workouts. Each come with their own intense, focused, fat-shredding routines, but they all come with the same issue: keeping track of time intervals.

Ditch your watch and burn away calories with this sleek, simple, and super effective mobile workout timer for Android - Workout Interval Timer.

What is Workout Interval Timer?

Very elegant and user-friendly, the Workout Interval Timer app is here to help users that are exercising and doing time dependent sport activities. Suitable for both Android phones and tablets, this workout interval timer is simple, easy to use and offers various useful features to the users. Read our whole review to see why we like it so much!

Standout Features

We love simple and straightforward apps that offer useful features. In this case, the Workout Interval Timer app is designed to help users that do time depending exercises and activities, such as HIIT, Tabata, fitness interval training, interval running (jogging) and other sport activities (boxing, circuit training, etc). It doesn't matter where you perform your training sessions, all you have to do is choose a workout plan with a selected order or customize it the way you want. Then, the app will do its job, meaning it will carry out training sessions with preparation time, exercise time, pause time and number of repetitions. You can also easily save your own workout configurations and redo them at any time. Another great thing about this fitness tool is its background changing feature and its adjustable signals (sound and vibration).

If you want to try out the app for yourself, click the Google Play Store link below and download it for free today to enhance your time depending training sessions.

Google Play Download Link: Workout Interval Timer

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