We all have busy lives, it comes with the
time we live in and while this wonders for productivity, it can be quite
difficult to find time or energy to stay in shape. However, there are many
personal workout apps to help you stay in shape, get fitter and healthier. To achieve
your goals and amazing achievements without wasting money on gym memberships or
equipment, we looked and discovered a great workout app offering workout
routines to follow.
What
is LifeBuddy all about?
LifeBuddy is a
workout app which is very convenient and effective, easy to use and offers the
most versatile goal-based workout program that provides you with workout
routines for all your main muscles. Without wasting your money paying for
gym memberships or equipment that is expensive, this training program can be
done from the comfort of your own home. Developed for Android users, this app
will help you to easily, quickly and comfortably lead a healthy and fit life.
Just grab a mat and some dumbbells to start the workout program.
Standout
features
For all your main
muscles, workout routines are provided as well for a calorie tracker that
allows you to track the number of calories you are burning with each workout.
The app calculates the calories based on your personal info like your gender,
weight, height, and age. Achieve your fitness goals at home without going to
the gym, in a few minutes a day, using minimal equipment like a set of
dumbbells, mat and a chair. Chest and biceps, abs, triceps and shoulders, legs
and back workouts are available for you and you will train to do two supersets in a row followed by rest, and move from one set to
another without a break.
While your one muscle is recovering, you
are performing another exercise on a different muscle. Over 190 exercises with
video demonstrations are offered and you can choose between beginner,
intermediate and advanced level workouts for your body. The mini guide of healthy
foods allows you to create a flexible diet plan and you can fine-tune your
macros intake depending on your goals. You won’t do the exact same workout in
the same exact order because the workouts are auto-shuffled. Track your macros
easily and accurately with the macro calculator offered on the app.
Download it for free on Google Play now to
get provided with workout routines for all your main muscles!
Official
Website: LifeBuddy
Google
Play Download Link: LifeBuddy
