Thursday, April 25, 2019

Fitness App of the Month – LifeBuddy

Tons of workout apps are developed for our smartphones and finding the most effective one can be quite hard. LifeBuddy is the perfect workout app for users that like to save money on gym membership and expensive equipment, following workout routines from the comfort of their homes, achieving their fitness goals easily and quickly. Because of all offered on this app, we pronounced it as our Fitness App of the Month. Read more about it.

What is LifeBuddy all about?

LifeBuddy is a workout app which is very convenient and effective, easy to use and offers the most versatile goal-based workout program that provides you with workout routines for all your main muscles. Without wasting your money paying for gym memberships or equipment that is expensive, this training program can be done from the comfort of your own home. Developed for Android users, this app will help you to easily, quickly and comfortably lead a healthy and fit life. Just grab a mat and some dumbbells to start the workout program. 

Standout features

For all your main muscles, workout routines are provided as well for a calorie tracker that allows you to track the number of calories you are burning with each workout. The app calculates the calories based on your personal info like your gender, weight, height, and age. Achieve your fitness goals at home without going to the gym, in a few minutes a day, using minimal equipment like a set of dumbbells, mat and a chair. Chest and biceps, abs, triceps and shoulders, legs and back workouts are available for you and you will train to do two supersets in a row followed by rest, and move from one set to another without a break.

While your one muscle is recovering, you are performing another exercise on a different muscle. Over 190 exercises with video demonstrations are offered and you can choose between beginner, intermediate and advanced level workouts for your body. The mini guide of healthy foods allows you to create a flexible diet plan and you can fine-tune your macros intake depending on your goals. You won’t do the exact same workout in the same exact order because the workouts are auto-shuffled. Track your macros easily and accurately with the macro calculator offered on the app.

Download it for free on Google Play now to get provided with workout routines for all your main muscles!

Official Website: LifeBuddy

Google Play Download Link: LifeBuddy