Health App of the Week – Moody

If you need help in bettering your mood and tracking your progress to change the way you think and act, there are tons of mood journaling apps out there to help you out. Moody is an incredibly effective and super simple mood journaling apps that offers you the help you need to restructure the way you feel on a daily basis, changing your mood and tracking your progress. We liked this app so much, we decided to be our Health App of the Week.

What is Moody all about?

Developed for iOS users, this health app is designed as an incredibly effective and helpful daily mood tracker and journal that helps users in their need to change the way they feel and act so they can change their mood and better it on a daily basis. With its amazing features and simple user-friendly interface, the app helps users by pinpointing the nature of their bad mood and giving them insight on how to change it. Restructure how you feel and act to change your thoughts.

What are the app’s best features?

Moody helps you to improve your mood and the feelings you have by recording daily how you are currently feeling and allowing you to set simple goals to apply daily. To make sure that the goals you’ve set are met the app offers you to track your progress and get reminders. Turn off your critical internal voice using the app and change your mood by changing the way you think and the way you act and feel. Two taps are needed and you are done, the app offers users super simple journaling. Make your posts as long as you like and also add photos to them if you want to.

Additionally, there is an option for automatic syncing with iPad and iPhone and also integration with IOS Health App so you are able to make connections to your physical health, sleep patterns, and general daily events with insight around your mood variations with taking physical data into consideration when analyzing your mood trajectory like your sleep, exercise, meditation practice, and medication. With personal security, your info and data will never leave the device and a personal passcode will protect them.

Download the app now on the App Store for free to set goals and track your progress to change your mood!

App Store Download Link: Moody

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Moody – Set Goals & Track Your Progress to Change Your Mood

Technology can be both a blessing and a curse in today’s society. But as glass-half-full thinkers, we like to celebrate the ways that technology can help people access support, therapeutic advice, and provide an easier way to complete mood tracking. For users in need to pinpoint the nature of their bad mood and provide themselves with inside on how to change it, we did our research and found the perfect mood tracker and journal for these purposes. It’s called Moody!

What is Moody all about?

Developed for iOS users, this health app is designed as an incredibly effective and helpful daily mood tracker and journal that helps users in their need to change the way they feel and act so they can change their mood and better it on a daily basis. With its amazing features and simple user-friendly interface, the app helps users by pinpointing the nature of their bad mood and giving them insight on how to change it. Restructure how you feel and act to change your thoughts.

What are the app’s best features?

Moody helps you to improve your mood and the feelings you have by recording daily how you are currently feeling and allowing you to set simple goals to apply daily. To make sure that the goals you’ve set are met the app offers you to track your progress and get reminders. Turn off your critical internal voice using the app and change your mood by changing the way you think and the way you act and feel. Two taps are needed and you are done, the app offers users super simple journaling. Make your posts as long as you like and also add photos to them if you want to.

Additionally, there is an option for automatic syncing with iPad and iPhone and also integration with IOS Health App so you are able to make connections to your physical health, sleep patterns, and general daily events with insight around your mood variations with taking physical data into consideration when analyzing your mood trajectory like your sleep, exercise, meditation practice, and medication. With personal security, your info and data will never leave the device and a personal passcode will protect them.

Download the app now on the App Store for free to set goals and track your progress to change your mood!

App Store Download Link: Moody

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Health App of the Month – Ginger-U

Sometimes for women that are on birth control it can be quite hard to take it and use it properly without the right tool to help them stay on track with the pill. Ginger-U is the ultimate birth control app that is especially designed for women on the pill to use the pill effectively and stay on track with their adherence. Because of all that the app offers you, we pronounced it as our Health App of the Month. Read more about it.

What is Ginger-U?

Developed for Android and iOS users, this is one simple for using and yet highly intuitive and efficient birth control app for women that take birth control pills. Use and take the pill effectively with the help of this health app, getting reminders and notification for taking the pill and what to do in case you forget to take it. Women can sign up on the app just by using their email and by entering the required information they can constantly keep up with their adherence, just with a tap on the phone.

Ginger-U Highlights

Ginger-U offers features for women to keep up with taking their birth control on time and keep track of their adherence. With your own personal assistant, you will be able to enter logs in your daily diary just by answering questions about your last intercourse, the protection, your symptoms, your mood and more. The app will also give you details on the pill you take like its health benefits and the side effects. To stay on track with your adherence, the app will give you detailed information on the pill you are taking, the days you take it on time and the days you didn’t.

Providing you with extensive information, the app is designed to drive adherence and will assist you when you have an adherence lapse like missing a pill or more. Engage with the app to track your side effect, to follow your cycle and get the support you need like a doctor or a reminder buddy, automating your refills and sharing the data with your provider if you like to.

Download the app for free on Google Play and App Store to take the pill on time and stay on track with your adherence!

App Store Download Link: Ginger-U

Google Play Download Link: Ginger-U

Official Website: Ginger-U

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Ginger-U - Take the Pill on Time & Stay on Track with Your Adherence

Birth control apps are easily accessible, helpful, and entertaining—and there are many to choose from. These apps can help women to stay on track with taking their pills on time with all the details and information they need about their birth control, all that possible on their phones. Choosing the best birth control app is not that easy but we did our research and we found for all women on the pill an incredible personal assistant to keep up with the pill and their adherence.

What is Ginger-U?

Developed for Android and iOS users, this is one simple for using and yet highly intuitive and efficient birth control app for women that take birth control pills. Use and take the pill effectively with the help of this health app, getting reminders and notification for taking the pill and what to do in case you forget to take it. Women can sign up on the app just by using their email and by entering the required information they can constantly keep up with their adherence, just with a tap on the phone.

Ginger-U Highlights

Ginger-U offers features for women to keep up with taking their birth control on time and keep track of their adherence. With your own personal assistant, you will be able to enter logs in your daily diary just by answering questions about your last intercourse, the protection, your symptoms, your mood and more. The app will also give you details on the pill you take like its health benefits and the side effects. To stay on track with your adherence, the app will give you detailed information on the pill you are taking, the days you take it on time and the days you didn’t.

Providing you with extensive information, the app is designed to drive adherence and will assist you when you have an adherence lapse like missing a pill or more. Engage with the app to track your side effect, to follow your cycle and get the support you need like a doctor or a reminder buddy, automating your refills and sharing the data with your provider if you like to.

Download the app for free on Google Play and App Store to take the pill on time and stay on track with your adherence!

App Store Download Link: Ginger-U

Google Play Download Link: Ginger-U

Official Website: Ginger-U

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Health App of the Week – Quitopia

Break the daily bad habits you have with our Health App of the Week recommendation. We’re talking about Quitopia, an amazing cross-platform app for users that want to quit their bad habits and start living a healthier life. It’s easy-to-use, simple, effective and proven to be helpful.

What is Quitopia?

Developed for both Android and iOS users, this health habit tracker is quite effective, simple and helpful for all users that need to break all their bad habits efficiently. Offering alternatives and tools that give the users a chance to get rid of their bad habits, the app offers user-friendly and accessible powerful design with hundreds of well-designed convenient action cards and tools to help each user break his bad habits into healthy living, motivating him and keeping him on track with his goals.

Quitopia Highlights

The Quitopia as the health habit track offers users tools and features that will help them in breaking their bad habits effectively, giving them the motivation to stay on track with the goals to lead a healthier life. Hundreds of meaningful motivational quotes are offered for the users and the app has to offer a continuous stream of adding these quotes on a daily basis. Users can also add notes and use the feature of special habit tracker to track their goals and see how far they reached their goals.

The small positive actions you make using the app will lead you the big solutions you need. When a user is using or carrying the app and the cards, the app will give him accolades and rewards. With the premium version, the user is able to remove the ads, get unlimited access to the journal and task tracker and access all the quotes available. Users can choose the monthly, yearly or the lifetime auto-renewable subscription on the premium version.

Download the app for free now on Google Play and App Store to track and break your bad habits!

Official Website: Quitopia

App Store Download Link: Quitopia

Google Play Download Link: Quitopia

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Health App of the Month - My Nutrition Assistant

There are loads of health apps on the iOS platform, but which ones are actually worth a download? We tried some of them and decided to present to you our choice for a Health App of the Month with you. The app that we’re talking about is called My Nutrition Assistant, and it’s now here to help you calculate nutrient value of your recipes. Read our review to see that the app offers and to learn how to use it with an ease.

What is My Nutrition Assistant?

My Nutrition Assistant is created for iOS users, it is an informative and highly efficient health app that’s quite easy to use with a user-friendly interface. It provides the users an ability to track and manage their health and diet while staying on track with all foods and nutrients entering their body on a daily basis. This personal nutrition tool is giving you the chance to simply by giving a recipe to instantly calculate its nutrient value and manage your health and diet better with all information and tips you need to do that.

My Nutrition Assistant Features

My Nutrition Assistant and its features are giving you the ability to stay on track and informed about your diet and the nutrients and foods you are taking, learning what is good for you and what you should have in your diet. Just give the recipe and app will calculate its nutrient value. Also, save your searches easily and sync and track the nutrient information you are getting from the app. If you like to add more protein, fiber, and nutrient to your diet, with this app you are getting a database of nutrients and foods which will help you build a better diet and a healthier life.

Providing you with instant recipe information, the app is offering you a natural language nutrition assistant. Daily motivational tips are given to you in order to motivate you and keep you going to stay on track with your healthy diet. Read food facts available on the app to manage your health conditions better and track your daily food intake easily to constantly stay informed about the foods and nutrients you take.

Download the app for free on App Store now to build a better diet with useful information and tips!

Official Website: My Nutrition Assistant

App Store Download Link: My Nutrition Assistant

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Quitopia – Meaningful Quotes & Alternatives to Quit Bad Habits

You can also use the power of technology to create healthier habits. With the right app on your smartphone, you will be able to use the most efficient tools and alternatives to track your bad habits and get motivated to break them effectively. Many health apps can help you to do this but to find the most efficient one can be quite hard. We did our research and we discovered a great health habit tracker to help you quit your bad habits and lead a healthier life. It’s called Quitopia!

What is Quitopia?

Developed for both Android and iOS users, this health habit tracker is quite effective, simple and helpful for all users that need to break all their bad habits efficiently. Offering alternatives and tools that give the users a chance to get rid of their bad habits, the app offers user-friendly and accessible powerful design with hundreds of well-designed convenient action cards and tools to help each user break his bad habits into healthy living, motivating him and keeping him on track with his goals.

Quitopia Highlights

The Quitopia as the health habit track offers users tools and features that will help them in breaking their bad habits effectively, giving them the motivation to stay on track with the goals to lead a healthier life. Hundreds of meaningful motivational quotes are offered for the users and the app has to offer a continuous stream of adding these quotes on a daily basis. Users can also add notes and use the feature of special habit tracker to track their goals and see how far they reached their goals.

The small positive actions you make using the app will lead you the big solutions you need. When a user is using or carrying the app and the cards, the app will give him accolades and rewards. With the premium version, the user is able to remove the ads, get unlimited access to the journal and task tracker and access all the quotes available. Users can choose the monthly, yearly or the lifetime auto-renewable subscription on the premium version.

Download the app for free now on Google Play and App Store to track and break your bad habits!

Official Website: Quitopia

App Store Download Link: Quitopia

Google Play Download Link: Quitopia

Read More