If you need help in bettering your mood and
tracking your progress to change the way you think and act, there are tons of
mood journaling apps out there to help you out. Moody is an incredibly
effective and super simple mood journaling apps that offers you the help you
need to restructure the way you feel on a daily basis, changing your mood and
tracking your progress. We liked this app so much, we decided to be our Health App of the Week.
What
is Moody all about?
Developed for iOS users, this health app is
designed as an incredibly effective and helpful daily
mood tracker and journal that helps users in their need to change the way
they feel and act so they can change their mood and better it on a daily basis.
With its amazing features and simple user-friendly interface, the app helps users
by pinpointing the nature of their bad mood and giving them insight on how to
change it. Restructure how you feel and act to change your thoughts.
What
are the app’s best features?
Moody helps you to improve your mood and the feelings you have by recording
daily how you are currently feeling and allowing you to set simple goals to
apply daily. To make sure that the goals you’ve set are met the app offers you
to track your progress and get reminders. Turn off your critical internal voice
using the app and change your mood by changing the way you think and the way
you act and feel. Two taps are needed and you are done, the app offers users
super simple journaling. Make your posts as long as you like and also add
photos to them if you want to.
Additionally, there is an option for automatic syncing with iPad and
iPhone and also integration with IOS Health App so you are able to make
connections to your physical health, sleep patterns, and general daily events
with insight around your mood variations with taking physical data into
consideration when analyzing your mood trajectory like your sleep, exercise,
meditation practice, and medication. With personal security,
your info and data will never leave the device and a personal passcode will
protect them.
Download the app now on the App Store for
free to set goals and track your progress to change your mood!
App
Store Download Link: Moody
