We already introduced you to Harmony Mindfulness and all this meditation app offers but we really liked this app and we were impressed by its effectiveness and that's why we decided to declare it as a Meditation App of the Month. Read more about this app and learn how to grow calmness, awareness and improve your mental health.
General Intro
Harmony Mindfulness as the effective guided meditation app available
for IOS users is giving you the chance to develop your well-being and improve
your overall mental health. With key techniques, you can rewire your brain and
clear descriptions with unique illustrations will guide you to happiness. Grow
awareness and calmness with customizable courses.
How It Can Help?
To reduce your stress and tension while calming your mind
and developing tranquility in just 5 to 10 minutes is possible with the app’s
unique courses, mindfulness, and techniques. For users having insomnia issues,
the app offers sleep stories and many daily tips to get the user in the
mindfulness routine.
For relaxing and easing stress the app offers an entire library of calming nature sounds.
For relaxing and easing stress the app offers an entire library of calming nature sounds.
A variety of situations are covered with more
than 100 meditations on the app for users that need to manage stress and pain,
learn to take care of themselves and focus. You can choose to subscribe to this
app monthly or yearly for an annual cost of only $50.
Download the app on App Store now to learn to calm your mind and develop tranquility!
App Store Download
Link: Harmony
Mindfulness
