Mindforth was introduced here already as the therapy tool with access to mind-training programs that can help you better your mental health. Because we really liked this app and all that it offers for your well-being, we are pronouncing it as our Health App of the Month.
General Intro
Developed for Android and IOS users, this therapy tool is simple and effective, offering unlimited access to mind training programs. The programs designed by experts in the relevant fields that include mind detox, pre- and post-natal support, male and female sexual health, stress reducing, better sleep, and more. Get the support you need on your journey to better mental health.
App’s Features
This pocket therapist offers variety of features for your journey to better mental health. It has life changing hypnosis recordings using advanced studio technology to empower you to make changes on a subconscious level. With the additional sleep functionality, you can customize your hypnotherapy experience, with the options to either awaken or continue to a restful state of sleep.
Inspiring mini podcasts and exercises to inform you and support you on your journey with NLP techniques targeted to help you achieve specific results are available on the app. For kids and adults, there are carefully selected meditation tracks that include nature sounds and binaural beats for sleep, relaxation, creativity and other. To assist in slowing racing thoughts and promote sense of calm, the app offers guided breathing tool. Hit the Quick Fix icon for instant relief to get a mix of tools to help you in overwhelming moments. With this app stay informed, motivated, and supported on your mental health journey.
Download the app on Google Play and App Store for better mental health with mind-training programs!
Official Website: Mindforth
App Store Download Link: Mindforth
Google Play Download Link: Mindforth
