In need of eating a little healthier or losing a few pounds? In theory, it’s simple to do – eat less and exercise more. In reality though, there’s a lot more to it than that. Knowing what food is good for you, and what food is just a waste, is an important part of good nutrition. We’ve rounded up some great apps for helping you manage your weight effectively, and work on eating better and more intelligently, and chose only one to present to you today. Meet 30 Day Weight Loss Challenges!
What is 30 Day Weight Loss Challenges?
Want to slim down in only 30 days? To have a personal trainer and all-in-one fitness guide? Then, we highly recommend you try out 30 Day Weight Loss Challenges. This amazing iOS fitness app is perfect for women that want to lose weight, for users that want to save their time and money. Get that summer body you’ve always dreamed of!
App Highlights
30 Day Weight Loss Challenges is an effective and simple weight loss tool for women that requires only a few minutes of your day – no more expensive workout equipment or going to the gym. Start working at home anytime of the day if you want to shape your body by doing cardio, to squats, boxing, and arm, butt, abdominal and leg exercises. This incredible app is created with 6 different levels of weight loss program. Start off with the beginner level, then reach the intermediate level and achieve the advance level milestone. Each exercise featured in the app is explained with videos, so you will enjoy video guided workouts for easy understanding and performing. Additionally, you can use the app’s 7 different types of diet with recipe, its meal plan for these 30 days of challenge, and follow your progress with weight and inch loss trackers.
This personal fitness plan for women is free for download on the App Store. You can download it from the following link and get the Premium Membership for more powerful functionalities.
App Store Download Link: 30 Day Weight Loss Challenges
Originally posted on Tehnico.
